South Beach Diet

Roxann wrote on september 21st 22:20CET:
cut: something with WW combined with SB
Dear Roxann
I also combine two methods.
DrPhils 7 keys
and
South Beach
There is just something in DrPhils 5th key (the food plan) which I can
not understand or put into my daily life.
All the other keys (thinking, feelings, enviroment, impuls behaviour,
exercise, socializing) are perfect for me.
I have read the SouthBeach book in a weekend and since 1st august have -
with 3 exeptions - been eating the SB-way.
// Carsten Riis, Copenhagen (Denmark).
PS: please forgive my poor english.

This entry was posted on Tuesday, August 22nd, 2006 at 6:25 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.