I’m new here.. and Need advice
(this is my second time attempting to post and receive a response..
hopefully I’kk get one this time! ) 
Hi! I’m new here and I just bought the books and read them.. I’m
ready to start Monday after next ( have to do a 4 day weekend with my
charges( i’m a nanny) ) so starting phase 1 will be hard.. then I
want to eat up all the bad stuff in the house so its not tempting
me..So thats why I still have two weeks until I start…
Anyway.. I want to stick to the Daily meal plan for phase 1 as much
as possible BUT I’m allergic to Salmon and most other fish besides
Tilapia. Also I really don’t have the time to buy, prepare and cook
EVERY recipe daily that the plan calls for.. I was thinking of
getting like 3 or 4 and mixing them up…
Is changing the type of fish and just doing a few of the recipes
something I can do and not mess up the way I’m eating??
Do you really even have to do the meal plan if you stick to the
acceptable foods for Phase 1 and watch the portions ( like mirroring
the plan as written but with variations)
Just wondering.. I read the books cover to cover and Dr. Agatston
didn’t really cover if you could mix it up at all. I want to stick to
it as exactly as possible, but I was wondering if it was OK to mix it
up abit.
TIA!!!
January 22nd, 2007 at 5:54 am
Hi, I’m new to this list, but I can answer your question. As long as you stick to the foods to enjoy list, you’ll be fine. You absolutely do not have to follow the menu plans in the book.
Vicki