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	<title>Comments on: I&#8217;m new here.. and Need advice</title>
	<link>http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/09/i-m-new-here-and-need-advice/</link>
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	<pubDate>Tue, 02 Dec 2008 12:25:10 +0000</pubDate>
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		<title>By: sherry_1500</title>
		<link>http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/09/i-m-new-here-and-need-advice/#comment-245</link>
		<author>sherry_1500</author>
		<pubDate>Mon, 22 Jan 2007 02:54:48 +0000</pubDate>
		<guid>http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/09/i-m-new-here-and-need-advice/#comment-245</guid>
		<description>Hi, I'm new to this list, but I can answer your question.  As long as you stick to the foods to enjoy list, you'll be fine.  You absolutely do not have to follow the menu plans in the book.

Vicki</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m new to this list, but I can answer your question.  As long as you stick to the foods to enjoy list, you&#8217;ll be fine.  You absolutely do not have to follow the menu plans in the book.</p>
<p>Vicki</p>
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