Comments on: 2 Questions http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/14/2-questions/ Fri, 29 Aug 2008 21:29:18 +0000 http://wordpress.org/?v=2.2.1 By: molina_10 http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/14/2-questions/#comment-227 molina_10 Thu, 16 Nov 2006 05:54:14 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2006/11/14/2-questions/#comment-227 In a message dated 10/16/2005 7:05:05 P.M. Eastern Standard Time, leilani037@... writes: I agree that they must be following the Atkins diet since they are low carb and SBD isn't. I have used some of my old Atkins recipes and sub'd the fat free half & half in place of the heavy cream and it's worked just fine. Hope that helps, Thank you Lani :) I watch the low carb shows and the low calorie shows. I know SBD is neither but I like to get ideas :) I will try the half and half. Thanks for your help! [INLINE] In a message dated 10/16/2005 7:05:05 P.M. Eastern Standard Time, leilani037@… writes:

I agree that they must be following the Atkins diet since they are low carb and SBD isn’t. I have used some of my old Atkins recipes and sub’d the fat free half & half in place of the heavy cream and it’s worked just fine.

Hope that helps,

Thank you Lani :) I watch the low carb shows and the low calorie shows. I know SBD is neither but I like to get ideas :) I will try the half and half. Thanks for your help!

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