« To All Newbies …
Dessert »

2 Questions

I am just finishing phase 1 and I have a couple of questions I was hoping someone could answer. First, is it OK to use soy flour? Also, I have been watching a lot of the low carb cooking shows but they must be on Atkins because a lot of what they use I know I shouldn’t eat. The one show uses heavy cream in a lot of recipes. Could I use like fat free half and half or something in place of the cream? Thank you guys :)
[INLINE]

This entry was posted on Tuesday, November 14th, 2006 at 7:47 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “2 Questions”

  1. molina_10 Says:
    November 16th, 2006 at 8:54 am

    In a message dated 10/16/2005 7:05:05 P.M. Eastern Standard Time, leilani037@… writes:

    I agree that they must be following the Atkins diet since they are low carb and SBD isn’t. I have used some of my old Atkins recipes and sub’d the fat free half & half in place of the heavy cream and it’s worked just fine.

    Hope that helps,

    Thank you Lani :) I watch the low carb shows and the low calorie shows. I know SBD is neither but I like to get ideas :) I will try the half and half. Thanks for your help!

    [INLINE]

Leave a Reply

You must be logged in to post a comment.