Breakfast - most important meal of the day
Okay, I’m still learning with this SBD business. And it’s all good.
I was one of those people who used to skip breakfast every day. Just didn’t want/need it. Not that I don’t love eggs. I do! But I love them around midnight! LOL I never thought I’d come to enjoy Egg Beaters, but I love them, too! I love making all kinds of omelets with them.
However, today I did something completely different. I had a leftover salad from last night. So, after I got up and took my morning meds and took my shower, I grabbed the salad and decided to have that for breakfast. And it was delish! That was at 10:30am.
Around 1-1:30pm, I wasn’t exactly hungry, but I’d grabbed some coffee from Dunkin’ Donuts and I’m so used to having something with my coffee that it seemed logical to fill that space with something. I had bought a package of the SBD Meal Replacement Bars. Yum! These are fabulous! I bought the Chocolate Peanut Butter ones, so I had one of those with my coffee and I have to say that hunger-wise, I’m doing much better than when I eat an omelet for breakfast. That salad really filled me up!
For supper I’m grilling some pork chops, making another salad and making some green beans with almonds. I might have a package of frozen potatoes in the freezer to give to my husband if he really needs the carbs.
I’ve learned a whole new way of eating breakfast now, and I feel so free! I think that for all the new members who are so confused by this new way of eating, think out of the box. Think about foods you really enjoy that are “legal” and make them work FOR you! You’ll be amazed at the results.
Hope this helps someone. I just had to share!
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December 23rd, 2006 at 12:23 pm
excellent post claudia.
chantelle
your days sound nearly exactly like some of mine.
I tend to eat something with my skim milk, since I’ve never been a regular coffee drinker. coffee is a 2-3 time a year treat for me
Okay, I’m still learning with this SBD business. And it’s all good.
I was one of those people who used to skip breakfast every day. Just didn’t want/need it. Not that I don’t love eggs. I do! But I love them around midnight! LOL I never thought I’d come to enjoy Egg Beaters, but I love them, too! I love making all kinds of omelets with them.
However, today I did something completely different. I had a leftover salad from last night. So, after I got up and took my morning meds and took my shower, I grabbed the salad and decided to have that for breakfast. And it was delish! That was at 10:30am.
Around 1-1:30pm, I wasn’t exactly hungry, but I’d grabbed some coffee from Dunkin’ Donuts and I’m so used to having something with my coffee that it seemed logical to fill that space with something. I had bought a package of the SBD Meal Replacement Bars. Yum! These are fabulous! I bought the Chocolate Peanut Butter ones, so I had one of those with my coffee and I have to say that hunger-wise, I’m doing much better than when I eat an omelet for breakfast. That salad really filled me up!
For supper I’m grilling some pork chops, making another salad and making some green beans with almonds. I might have a package of frozen potatoes in the freezer to give to my husband if he really needs the carbs.
I’ve learned a whole new way of eating breakfast now, and I feel so free! I think that for all the new members who are so confused by this new way of eating, think out of the box. Think about foods you really enjoy that are “legal” and make them work FOR you! You’ll be amazed at the results.
Hope this helps someone. I just had to share!
[INLINE]
[INLINE]
file:///C:/geo/BigGizmoBannerPromo/US/RI/Cranston.html