http://www.south-beach-diet.yourgrapefruitdiet.com/2006/12/16/just-started/ Tue, 02 Dec 2008 13:05:48 +0000 http://wordpress.org/?v=2.2.1 http://www.south-beach-diet.yourgrapefruitdiet.com/2006/12/16/just-started/#comment-241 Neva Marjory Wed, 03 Jan 2007 20:47:17 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2006/12/16/just-started/#comment-241 Wow! Thanks alot for the help! We are on day 3 and things are going much better. I've snacked on the string cheese and a few nuts. I think i could go over board with the nuts cause i love them so. But...so far i've not eaten more than allowed. I found the new foods list and that really seemed to help. The book i have is i guess the old one and didn't have so many "allowed" foods. The ricotta dessert thing i cannot seem to do. I think its the texture. Going to find some other "desserts" to make. Also, any suggestions on low sugar prepared salad dressings from stores? I don't think i could do the oil/vinegar one all the time. Thanks again. Wow! Thanks alot for the help! We are on day 3 and things are going
much better. I’ve snacked on the string cheese and a few nuts. I think
i could go over board with the nuts cause i love them so. But…so far
i’ve not eaten more than allowed. I found the new foods list and that
really seemed to help. The book i have is i guess the old one and
didn’t have so many “allowed” foods. The ricotta dessert thing i cannot
seem to do. I think its the texture. Going to find some
other “desserts” to make. Also, any suggestions on low sugar prepared
salad dressings from stores? I don’t think i could do the oil/vinegar
one all the time. Thanks again.

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