Comments on: question about sugar free products http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/ Tue, 02 Dec 2008 12:27:36 +0000 http://wordpress.org/?v=2.2.1 By: Louis Devon http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-267 Louis Devon Fri, 27 Apr 2007 06:56:40 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-267 Hi everyone! I just wanted to introduce myself and give a little background. My name is Dawn and I live in Central IL. I am a single mother of a beautiful 6 year old girl. I started my weight battle a couple of years ago when a tumor was found on my thyroid. I was already about 20-30 lbs overweight still from having my daughter. Within 3 months between the time they found the tumor and when they surgically removed my thyroid, I gained around 60 lbs. I started at 230 lbs and went on Dr. Phil's Ultimate Weight Solution. I lost about 40-45 lbs but gained some back. I am now at 210 and have a goal weight of 140. The day after my 30th birthday (this past June) I found out that I have a heart condition. I am on medication for that and also my thyroid. My dr has stated that I will have an uphill battle with weight loss due to these medications. My daughter is also overweight so I really need a lifestyle change. I am currently reading the South Beach Diet and plan to start as soon as I'm finished. Between not feeling good due to health issues and just dealing with some depression things in my life right now, I just need support and motivation to keep going! Thank you for letting me join your group! Dawn M. 230 / 210 / 140 "Never confuse a single defeat with a final defeat." -F. Scott Fitzgerald [INLINE] Hi everyone!
I just wanted to introduce myself and give a little background. My name
is Dawn and I live in Central IL. I am a single mother of a beautiful 6
year old girl.
I started my weight battle a couple of years ago when a tumor was found
on my thyroid. I was already about 20-30 lbs overweight still from
having my daughter. Within 3 months between the time they found the
tumor and when they surgically removed my thyroid, I gained around 60
lbs.
I started at 230 lbs and went on Dr. Phil’s Ultimate Weight Solution. I
lost about 40-45 lbs but gained some back. I am now at 210 and have a
goal weight of 140. The day after my 30th birthday (this past June) I
found out that I have a heart condition. I am on medication for that
and also my thyroid. My dr has stated that I will have an uphill battle
with weight loss due to these medications.
My daughter is also overweight so I really need a lifestyle change. I
am currently reading the South Beach Diet and plan to start as soon as
I’m finished.
Between not feeling good due to health issues and just dealing with some
depression things in my life right now, I just need support and
motivation to keep going!
Thank you for letting me join your group!
Dawn M.
230 / 210 / 140
“Never confuse a single defeat with a final defeat.” -F. Scott Fitzgerald
[INLINE]

]]> By: Traci Mcgee http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-250 Traci Mcgee Sun, 11 Feb 2007 21:08:37 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-250 Oh I did that once. It was terrible. I am never doing that again. Pam ts I binged on sugar-free candy once. The results were rather unpleasant. In my opinion, the more you avoid the Franken-foods, the better off you'll be. We did not evolve to eat them. Roxann frankrh <frankrh@... Oh I did that once. It was terrible. I am never doing that again.
Pam

ts

I binged on sugar-free candy once. The results were rather unpleasant. In my opinion, the more you avoid the Franken-foods, the better off you’ll be. We did not evolve to eat them.

Roxann
frankrh ]]> By: Marcel Marita http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-248 Marcel Marita Sat, 03 Feb 2007 16:14:55 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-248 Has anyone had problems using the fat free things like cream cheese and half and half? joeann Has anyone had problems using the fat free things like cream cheese and half and half?

joeann

]]> By: Catalina Cox http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-246 Catalina Cox Sun, 28 Jan 2007 02:03:58 +0000 http://www.south-beach-diet.yourgrapefruitdiet.com/2007/01/21/question-about-sugar-free-products/#comment-246 I made the veggie guiche cups that are in the book... i just have one question... does any one have the same problems I do with them?? If I follow the recipe there's not enough egg, I make 12 guiches ( 6 servings) but the cups are only 1/3- 1/2 filled and the guiche sticks to the baking cups and most of that is wasted because I can't just get it off the paper. So.. I only get about 1-2 teaspoons of edible food... Can I add more egg to the recipe to bulk it up?? and any advice on keeping the guiche from sticking to the baking cups?? Thanks!! I made the veggie guiche cups that are in the book… i just have one question… does any one have the same problems I do with them?? If I follow the recipe there’s not enough egg, I make 12 guiches ( 6 servings) but the cups are only 1/3- 1/2 filled and the guiche sticks to the baking cups and most of that is wasted because I can’t just get it off the paper.

So.. I only get about 1-2 teaspoons of edible food…

Can I add more egg to the recipe to bulk it up?? and any advice on keeping the guiche from sticking to the baking cups??

Thanks!!

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