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Digest Number 364

I’ve read that you should drink half your weight in ounces of water… if you weigh 100 lbs, you drink 50 oz.

Becky ~

From: chantellegroups Subject: Re: Not trying to TMI, but need help NOW!
oh and I drink more than that amount of water daily most days…
I’ve heard that you need an extra 50 oz or so when losing weight
or in order to lose weight. But at least you are getting that much.
I would probably contact your doctor so that he can encourage you in the
weight loss dept. anyway. He might even know of some simple things that will
help you….
sorry that you are suffering
Chantelle

This entry was posted on Saturday, February 24th, 2007 at 3:43 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Digest Number 364”

  1. Lola Belva Says:
    March 3rd, 2007 at 2:22 am

    i’ve read something about drinking the 64 and then adding on a certain amount depending on how much over your “ideal” weight you are…..
    chantelle
    I’ve read that you should drink half your weight in ounces of water… if you weigh 100 lbs, you drink 50 oz.

    Becky ~

    From: chantellegroups Subject: Re: Not trying to TMI, but need help NOW!
    oh and I drink more than that amount of water daily most days…
    I’ve heard that you need an extra 50 oz or so when losing weight
    or in order to lose weight. But at least you are getting that much.
    I would probably contact your doctor so that he can encourage you in the
    weight loss dept. anyway. He might even know of some simple things that will
    help you….
    sorry that you are suffering
    Chantelle

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