fozen SB meals..

I would only start out with one or two a week to see if you’ll continue to lose and not stall or gain. If you can lose with one or two, then add one more….

Good luck!

Becky ~

I only want to take advance a few times a week when I just don’t feel like cooking or throwing together a salad. And was wondering if anyone experieced negative effects from eating them.

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