Night cravings
I’ve been on P1 for 11 days, lost 4 lbs 1st week. I’ve been doing OK with
cravings and temptations, but last night (9 pm) I was overwhelmed by a
desire for Chardonay, chips and dip (my lifelong comfort food) - luckily,
the only one of the 3 in the house was chips, and I went to bed not giving
in to those, but this is the first time I can remember having a craving so
strong I almost couln’t ignore it. I’m pretty sure I’ve been losing this
week too by the way my clothes feel, and I keep having a mental image of me
stepping on the scale Sunday and being pleased - but I was wondering if any
of you have experienced these intense cravings, and what you do.
Thanks,
Pat