2 Newbie Questions
Hello all! 
My name is Katie, I am 24 and I live in Tempe, Arizona (home
of ASU, and all of the Playboy models in the making). I am 5′9″ and weigh
about 180. I would like to get down to 140. I have just begun the South
Beach Diet and haven’t noticed a difference yet (thought it IS only day 2.5,
lol). I had two questions that I am hoping to have answered:
1. How does the SBD view salt? I LOOOOVE salt and don’t know how much I need
to cut out. For instance, I LOVE bloody mary mix… not bloody marys, just
the mix. There is tons of sodium though, so I don’t know if it’s “legal” for
phase 1 or 2. Any help?
2. Is there a limit to the amount of Sweet N Low you can have on phases 1
and 2? I also eat tons of it (I am well aware that it’s awful for me and
that I will probably die of cancer, but I love it).
Any help with these questions would be GREATLY appreciated! Thank you all
~Katie