Comments for South Beach Diet

Comment on I have broken the century mark… by ruby1800

ruby1800 — Fri, 17 Aug 2007 11:49:40 +0000

That is amazing………..congratulations!!!!!!!!!!!!!

Janice in Denver

Comment on How to lose your body weight with in 30Days by Neva Marjory

Neva Marjory — Sat, 11 Aug 2007 10:30:31 +0000

If you want to your boby lean you do daily do the excise or maintain
food else visit the website http://www.freewebs.com/how_loseweight/
Your Weight Loss Problem HowTo Cure It
How To Lose Weight Sensibly and Keep It
The 4 Secrets to Weight Loss Success the
How to Lose Weight After Pregnancy
Can You Attain Weight Loss While Fasting
Stay in shape after weight loss
Here’s the Key to Weight Loss Success
They Said It on TV So It Must Be True
A Mediterranean Diet How to Lose Weigh
Wonder Food For Women
You’re Being Lied to About Weight Loss
Perfect Lawns is it worth it
The NeuroScience Of Losing The Weight Y
Is LowCarb Really The Way To Go
The NeuroScience Of Losing The Weight Y
Common Sense About Low Carb Diets
5 Secrets To Building A Successful Inter
Weight Loss Its not about the numbers
5 Proven Ways to Safely Make Positive Li
Don’t Be Confused About Low Carb Diets
Weight-Loss For Webmasters
4 Great Diet Tips
Anorexia Nervosa Alert is your daughte
What Can We Eat to Avoid Obesity
How to Curb Carbohydrate Cravings
How to create fat burning vitality
6 Surefire Ways to Achieve Your Goals fo
Be Better at Business And Lose Weight
Close Kept Secrets to Weight Loss Lesson
Health Fitness Is Not A 12 Week Progr
Getting the Universe to Work for You
Ultimate Weight Loss Ephedra is Back
Spoiled Rotten The Big 3 Reasons for Fi
Your Simple Plan for Weight Loss
Muscle And Fitness The Third and Fina
5 Easy Ways A Treadmill Helps You Lose W
7 Bad Eating Habits You Should Change Im
Hoodia Gordonii is your solution to weig
Interviews With Successful Ezine Publish
Why Are We Overweight
Boxer’s and Heartworms
Cockatiel Illnesses
Dogs and Heartworms
Feline Obesity
Float a Horses Teeth What Does that
Keep Your Dog Smiling With Preventative
Pit Bulls and Heartworms
The Dangers of Canine Parasites
The Moral of the Story isUse Stories
Boring Ol Cardio
Confessions of a Personal Fitness Traine
All Successful Entrepreneurs Do This
So You Wannabe A Small Business Owner
Beating the Freshman 15
Just Say No to Carb Phobia
How To Tell Sadness From Depression
21 Secrets of Fit People
Eight Great Ways to Fill a Workshop in a
Eight Simple Ways To Use Promotional Pro
Electrical Savings System
The ACCOUNTABILITY Challenge for Todays
Get the Edge Product Review
Condensers The Liquid Producers
History of Infomercials
The History of Pilates
The Right Focus on Tort Reform
How to Advertise with Flyers
Treadmill Things To Watch Out Before B
How to Get Rich with Network Marketing
Develop Your Own Info Products Quick a
I Almost Flunked English But Went On To
Instant Cashflow How To Immediately Cre
Internet Success Recipe
Relieving Stress with Exercise and Lo
Keep Your Dream Alive
How To Get the Business Plan To Make The Own Business
Hai! Business Plan Makers, You must vist this website you will
defiantly make own business
Please Vist as http://www.freewebs.com/how_getbusinessplan/
- Business Plan
-Business Plans
-Realism vs. Optimism in the Business Plan
-When Do I Need To Hire A Business Plan Consultant
-Developing Realistic Financial Assumptions in Y…
- The importance of planning
-How to Use Graphs and Charts in Your Business Plan
-Is It Necessary To Have a Business Plan?
- “Why You, Why Now” - A Critical Component of a …
- Your Business Plan Will Become Your Partner
-The Ideal Length of Your Business Plan
-Why Should You Have a Business Plan?
- Five Crucial Components Of A Business Plan
- Two Types of Business Plan Executive Summaries
- “What is an Investor Ready Business Plan”
Documenting Partnerships in Your Business Plan
Incorporating Investor Feedback into Your Busin…
Documenting the Exit Strategy in Your Business …
The Key to a Successful Business
Business Plans- What Consultants Don’t tell You!
Why Doesn’t Your Business Plan Consistently Sec…
Why You Need a Business Planning System NOT a B…
In Business Planning, Competition is Good
Keys to a Good Business Plan.
Describing Intellectual Property in Your Busine…
Developing a Business Plan = Developing a Succe…
Restaurant Business Plan Software Considerations
The Management Team Section of the Business Pla…
Raising Capital for Your Business - How Long Do…
An Exporter? Who, Me?
How To Write A Quick & Relatively Painless Busi…
Top Ten Reasons To Create A One Page Business Plan
Identifying the Right Venture Capital Firm Partner
3 Essential Tools for Starting and Maintaining …
Alternative Venture Finance: Federal Grants and…
You Can Make Money With A Home Based Business
The Marketing Plan and the Four P’s
The Use of Common Stock in Venture Capital Tran…
Startup Advice: Advice from Experts to Start yo…
Angel Investors: 7 Online Business Plan Scams a…
For Joining Get Free Bonus $1000
http://holiday-mails.com/pages/index.php?refid=senthil210219829
We can get more money from this website please visit as following
Work from home for as many companies as you like.
Thousands of companies now seeking home workers.
Visit us today for details
http://www.freewebs.com/lifewomens
http://www.freewebs.com/makes_money
http://www.freewebs.com/busloans/
Find the perfect work at home job for you using our FREE Work at home
Job Finder!
How to make money from online Business
Get matched with a Home Based Job or Business Plan that suits your
needs and skills.
http://www.quality-profits.com/pages/index.php?refid=senthil210219829
Simply visit our website and fill in the short form to receive your Job
Match Details for FREE Today!
http://senth.moneyprint.hop.clickbank.net/
http://senth.smptrms.hop.clickbank.net
If you have commands about this site please send to
senthil21021982@…
Thank you,
K.Senthil Raja

Comment on HI by Neva Marjory

Neva Marjory — Mon, 02 Jul 2007 05:37:49 +0000

my name is nancy. im 48. i had a stroke 6 yrs ago. which made me more
sedintary. even though i have no real lasting effects except fatigue.
i havent felt well for a long time. the results of which are higher
than high blood pressure, obesity, and even more fatigue. ive known
for awhile ive needed to make changes but have put it off alot. it
came home to me tues. i took a eight hour trip round trip when i got
off work. and was so exhausted that i was ill for 3 days. i went to
the dr tues. she told me to lose weight, and walk 1 hour a day. she
gave me a different blood pressure pill. when i was 20 i had my
thyroid destroyed with radiation so weight loss has always been a
problem since then. but i was always a sixe 12 til i got pregnant with
my last child( ive had 5 pregnancys.) i gained 100 lbs and have
struggled for the last 15 yrs to get it off. i am at my biggest right
now. im 5′5 and 250. this group seems like just what i need. i hope to
help and encourage you all also in your weight loss goals. i would
even upload a beginning pic. but i dont know how.well, thats it for
now, just thought i should introduce myself and tell you a little
about myself……..nancy

Comment on South Beach Diet already failed by manda_14

manda_14 — Sun, 01 Jul 2007 10:19:05 +0000

yeah….sort of….the most supportive ppl in my life are all long distance. Luckily I have unlimited…..

Anna

In a message dated 5/8/06 12:54:50 P.M. Central Daylight Time, KMLO@… writes:

I’m sorry to see you so down on yourself. Yes, you made the mistake.
Do you ahve a friend or family member you can talk to without
mentally beating yourself up when you fail? Do you have someone to
turn to before you fail that you can call for support?

Comment on Baby born by Lola Belva

Lola Belva — Sun, 03 Jun 2007 18:00:47 +0000

Glad it is going well Pam!
I can just imagine how busy you have been chantelle
I had posted that I was pregnant. I had a baby boy. He was born Dec. 27. we have been very busy here. But, all is going well

Pam

Comment on Holiday question by Neva Marjory

Neva Marjory — Sat, 12 May 2007 04:58:37 +0000

Pam,
Why don’t you bake and decorate some clay “gingerbread men” and other
shapes with your kids to hang on your tree? I don’t have a recipe but
i’m sure you can find one online,
Anne

Comment on HI I’m new by Neva Marjory

Neva Marjory — Wed, 09 May 2007 02:45:19 +0000

Hi everyone, I’m new here. I thought I’d introduce myself. The names
Nancy, I work from home. I have 2 children, 16yrs (boy) & 13yr Girl),
& a loving spouse. My DH of 17yrs. is doing SB with me. Today is our
4th day. He’s doing great. I’m alittle discouraged, I’ve gained 3#. I
don’t know how this happened. I’ve followed the list to the T. Is this
normal? Any advice would be greatly appreciated. Thanks for letting me
join your group. Nancy

Comment on question about sugar free products by Louis Devon

Louis Devon — Fri, 27 Apr 2007 06:56:40 +0000

Hi everyone!
I just wanted to introduce myself and give a little background. My name
is Dawn and I live in Central IL. I am a single mother of a beautiful 6
year old girl.
I started my weight battle a couple of years ago when a tumor was found
on my thyroid. I was already about 20-30 lbs overweight still from
having my daughter. Within 3 months between the time they found the
tumor and when they surgically removed my thyroid, I gained around 60
lbs.
I started at 230 lbs and went on Dr. Phil’s Ultimate Weight Solution. I
lost about 40-45 lbs but gained some back. I am now at 210 and have a
goal weight of 140. The day after my 30th birthday (this past June) I
found out that I have a heart condition. I am on medication for that
and also my thyroid. My dr has stated that I will have an uphill battle
with weight loss due to these medications.
My daughter is also overweight so I really need a lifestyle change. I
am currently reading the South Beach Diet and plan to start as soon as
I’m finished.
Between not feeling good due to health issues and just dealing with some
depression things in my life right now, I just need support and
motivation to keep going!
Thank you for letting me join your group!
Dawn M.
230 / 210 / 140
“Never confuse a single defeat with a final defeat.” -F. Scott Fitzgerald
[INLINE]

Comment on GI food lists by Catalina Cox

Catalina Cox — Tue, 03 Apr 2007 00:42:57 +0000

Does any one use Vinegar to help lower there total GI for a meal or overall day?? I read that Dr. A suggests eating foods or dressing that are high in Vinegar for acidity and/or add Metamucil occasionally for added fiber to help slow digestion.

Personally I LOVE vinegar and eat limited amounts by the tablespoon…
There are lots of GI food list out there. If you have a favorite, I’d like to have it.
Here are a couple I’ve come across.

http://www.weightlossresources.co.uk/diet/gi_diet/glycaemic_index_tables.htm

http://www.lowglycemicdiet.com/gifoodlist.html

Becky ~

Comment on update by Traci Mcgee

Traci Mcgee — Fri, 30 Mar 2007 06:27:53 +0000

Well it turns out that I am about 31 weeks pregnant. I guess most of the weight that I lost was while pregnant. I wish I would have paid attention to the clues that I am preg. But, this will be my shortest one ever. Everything looks good in the ultra sound so the baby should be healthy and well even with the bloodsugar problems that I have had. Southbeach diet was a good choice for helping with that.

So my due date is about Jan 5. (+/- 3 weeks. ) Not official yet. But, it is a good guess.

Thanks for all the support.

Pam